Answer to Question #73677 in Human Anatomy and Physiology for Riva yap

Question

What are the solutions for obesity? Answer in three sentence

Answer 1

1. Increased physical activity - more time for more intensive exercises.
2. Healthier diet - more vegetables and protein-rich products, less fat-rich products and fast food.
3. Healthier lifestyle - quit smoking, less alcohol drinking, less computer gaming and other sedentary activities.