1. Analyze three (3) potential sources of stress and three (3) consequences of stress in the district assembly
2. Critically examine three (3) individual strategies and three (3) organizational strategies to effectively
managing stress
3. Various factors coalesce to affect Organizational effectiveness, offer a detailed discussion of at least
five (5) of these variables to organizational effectiveness.
1. Causes of stress;
· The death of a loved one.
· Divorce.
· Loss of a job.
· Increase in financial obligations.
· Getting married.
· Moving to a new home.
· Chronic illness or injury.
· Emotional problems
· .Exercise.
2. Strategies of managing stress
· Relax Your Muscles.
· Deep Breathing.
· Eat Well.
· Slow Down.
· Take a Break.
· Make Time for Hobbies.
· Talk About Your Problems
3. Factors affecting organizational performance
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