1,Lisa consumes a total of 8700 kilojoules per day and her diet consists of 55% of carbohydrates. Calculate the quantity of carbohydrates that her diet provides per day in grams and choose the correct answer.
a.81 g
b.4785kJ
c.281 g
d.106 g
2.Mr Naidoo consumes 157 g of carbohydrates, 107 g of fat and 238 g of protein per day. Calculate the energy provided by each of the energy-yielding nutrients.
a.Protein = 238kJ; Carbohydrates = 157kJ and Fat = 107kJ
b.Protein = 4046kJ; Carbohydrates = 2669kJ and Fat = 4066kJ
c.Protein = 4046kJ; Carbohydrates = 2669kJ and Fat = 1819kJ
d.Protein = 4046kcal; Carbohydrates = 2669kcal and Fat = 4066kcal
8700 x 0.55 = 4785 kj
4785 / 16.7 = 281 g
2.b.Protein = 4046kJ; Carbohydrates = 2669kJ and Fat = 4066kJ
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